{"id":45363,"date":"2018-01-07T01:03:40","date_gmt":"2018-01-07T00:03:40","guid":{"rendered":"https:\/\/krav-maga-on-line.com\/%d7%a1%d7%a4%d7%a8-%d7%90%d7%9c%d7%a7%d7%98%d7%a8%d7%95%d7%a0%d7%99-%d7%a9%d7%9c-krav-maga\/"},"modified":"2025-05-21T15:44:54","modified_gmt":"2025-05-21T13:44:54","slug":"%d7%a1%d7%a4%d7%a8-%d7%90%d7%9c%d7%a7%d7%98%d7%a8%d7%95%d7%a0%d7%99-%d7%a9%d7%9c-krav-maga","status":"publish","type":"page","link":"https:\/\/krav-maga-on-line.com\/he\/%d7%a1%d7%a4%d7%a8-%d7%90%d7%9c%d7%a7%d7%98%d7%a8%d7%95%d7%a0%d7%99-%d7%a9%d7%9c-krav-maga\/","title":{"rendered":"\u05e1\u05e4\u05e8 \u05d0\u05dc\u05e7\u05d8\u05e8\u05d5\u05e0\u05d9 \u05e9\u05dc KRAV MAGA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"45363\" class=\"elementor elementor-45363 elementor-1832\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-616f9951 elementor-section-boxed 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data-id=\"018c425\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3908780 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3908780\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounceInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/drive.google.com\/uc?export=download&#038;id=1u1VyNO8fOvUeg4FsM9WecBVSzqbTzkkT\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"1024\" src=\"https:\/\/krav-maga-on-line.com\/wp-content\/uploads\/2023\/05\/COFFRET-DVD.001-700x1024.png\" class=\"attachment-large size-large wp-image-32385\" alt=\"Krav Maga ebook\" srcset=\"https:\/\/krav-maga-on-line.com\/wp-content\/uploads\/2023\/05\/COFFRET-DVD.001-700x1024.png 700w, https:\/\/krav-maga-on-line.com\/wp-content\/uploads\/2023\/05\/COFFRET-DVD.001-205x300.png 205w, https:\/\/krav-maga-on-line.com\/wp-content\/uploads\/2023\/05\/COFFRET-DVD.001-768x1124.png 768w, https:\/\/krav-maga-on-line.com\/wp-content\/uploads\/2023\/05\/COFFRET-DVD.001-1050x1536.png 1050w, https:\/\/krav-maga-on-line.com\/wp-content\/uploads\/2023\/05\/COFFRET-DVD.001-1399x2048.png 1399w, https:\/\/krav-maga-on-line.com\/wp-content\/uploads\/2023\/05\/COFFRET-DVD.001-300x439.png 300w, https:\/\/krav-maga-on-line.com\/wp-content\/uploads\/2023\/05\/COFFRET-DVD.001-512x749.png 512w, https:\/\/krav-maga-on-line.com\/wp-content\/uploads\/2023\/05\/COFFRET-DVD.001.png 1093w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a507dc8 elementor-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"a507dc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/drive.google.com\/uc?export=download&#038;id=1u1VyNO8fOvUeg4FsM9WecBVSzqbTzkkT\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u05dc\u05d7\u05e5 \u05db\u05d0\u05df \u05dc\u05d4\u05d5\u05e8\u05d3\u05ea \u05d4\u05e1\u05e4\u05e8 \u05e9\u05dc\u05da<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4592bb5\" data-id=\"4592bb5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddac3fd elementor-widget elementor-widget-video\" data-id=\"ddac3fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo \u05e0\u05d2\u05df \u05d5\u05d9\u05d3\u05d0\u05d5\" src=\"https:\/\/player.vimeo.com\/video\/542980562?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-121e137 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"121e137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u05d0\u05e0\u05d9 \u05e9\u05de\u05d7 \u05e9\u05e0\u05d4\u05e0\u05d9\u05ea \u05de\u05d4\u05e1\u05e4\u05e8 \u05d5\u05d4\u05e1\u05de\u05d9\u05e0\u05e8 \u05d4\u05d7\u05d9\u05e0\u05de\u05d9 \u05e9\u05dc \u05e7\u05e8\u05d1 \u05de\u05d2\u05e2! \u05d0\u05d1\u05dc \u05e8\u05d2\u05e2, \u05d4\u05d4\u05ea\u05e8\u05d2\u05e9\u05d5\u05ea \u05dc\u05d0 \u05e0\u05d2\u05de\u05e8\u05ea \u05e9\u05dd. \u05ea\u05ea\u05db\u05d5\u05e0\u05e0\u05d5 \u05dc\u05e9\u05d1\u05d5\u05e2 \u05de\u05d3\u05d4\u05d9\u05dd \u05e7\u05d3\u05d9\u05de\u05d4, \u05d0\u05e0\u05d9 \u05d0\u05e9\u05dc\u05d7 \u05dc\u05db\u05dd \u05ea\u05d5\u05db\u05df \u05d1\u05e2\u05dc \u05e2\u05e8\u05da \u05e8\u05d1 \u05e2\u05d5\u05d3 \u05d9\u05d5\u05ea\u05e8. \u05d4\u05ea\u05db\u05d5\u05e0\u05df \u05dc-10 \u05e9\u05d9\u05e2\u05d5\u05e8\u05d9 \u05e7\u05e8\u05d1 \u05de\u05d2\u05e2 \u05e9\u05d4\u05dd \u05d7\u05d9\u05d5\u05e0\u05d9\u05d9\u05dd \u05dc\u05d7\u05dc\u05d5\u05d8\u05d9\u05df \u05dc\u05e9\u05d9\u05e4\u05d5\u05e8 \u05d4\u05de\u05d9\u05d5\u05de\u05e0\u05d5\u05ea \u05e9\u05dc\u05da!<\/strong><\/p><p><strong>\u05dc\u05d4\u05d9\u05d5\u05ea \u05d7\u05dc\u05e7 \u05de\u05d4\u05e7\u05d4\u05d9\u05dc\u05d4 \u05e9\u05dc\u05e0\u05d5 \u05de\u05e2\u05e0\u05d9\u05e7 \u05dc\u05da \u05d2\u05d9\u05e9\u05d4 \u05dc\u05e9\u05e4\u05e2 \u05e9\u05dc \u05ea\u05d5\u05db\u05df \u05d1\u05dc\u05e2\u05d3\u05d9 \u05d1\u05d7\u05d9\u05e0\u05dd. \u05db\u05d3\u05d9 \u05dc\u05d4\u05d1\u05d8\u05d9\u05d7 \u05e9\u05dc\u05d0 \u05ea\u05e4\u05e1\u05e4\u05e1 \u05e9\u05d5\u05dd \u05d3\u05d1\u05e8 \u05de\u05d6\u05d4, \u05d0\u05e0\u05d0 \u05e9\u05de\u05d5\u05e8 \u05d0\u05ea \u05db\u05ea\u05d5\u05d1\u05ea \u05d4\u05d3\u05d5\u05d0&quot;\u05dc \u05e9\u05dc\u05d9 \u05d1\u05d0\u05e0\u05e9\u05d9 \u05d4\u05e7\u05e9\u05e8 \u05e9\u05dc\u05da. \u05d1\u05d3\u05e8\u05da \u05d6\u05d5, \u05dc\u05d0 \u05ea\u05e1\u05ea\u05db\u05df \u05d1\u05d0\u05d5\u05d1\u05d3\u05df \u05e9\u05dc \u05db\u05dc \u05d4\u05ea\u05d5\u05db\u05df \u05d4\u05d7\u05d9\u05e0\u05de\u05d9 \u05d4\u05d9\u05e7\u05e8 \u05e9\u05de\u05d2\u05d9\u05e2 \u05d1\u05d3\u05e8\u05da \u05e9\u05dc\u05da \u05d1\u05db\u05da \u05e9\u05d9\u05d9\u05d2\u05de\u05e8 \u05d1\u05d8\u05e2\u05d5\u05ea \u05d1\u05ea\u05d9\u05e7\u05d9\u05d9\u05ea \u05d4\u05e1\u05e4\u05d0\u05dd \u05e9\u05dc\u05da.<\/strong><\/p><p><strong>\u05d4\u05ea\u05db\u05d5\u05e0\u05e0\u05d5 \u05dc\u05e7\u05d7\u05ea \u05d0\u05ea \u05de\u05e1\u05e2 \u05d4\u05e7\u05e8\u05d1 \u05de\u05d2\u05e2 \u05e9\u05dc\u05db\u05dd \u05dc\u05d2\u05d1\u05d4\u05d9\u05dd \u05d7\u05d3\u05e9\u05d9\u05dd \u05e2\u05dd \u05d4\u05e9\u05d9\u05e2\u05d5\u05e8\u05d9\u05dd \u05d4\u05d1\u05d0\u05d9\u05dd. \u05d4\u05d9\u05e9\u05d0\u05e8\u05d5 \u05de\u05e2\u05d5\u05d3\u05db\u05e0\u05d9\u05dd \u05d5\u05d4\u05d9\u05d5 \u05de\u05d5\u05db\u05e0\u05d9\u05dd \u05dc\u05e9\u05d1\u05d5\u05e2 \u05de\u05dc\u05d4\u05d9\u05d1 \u05e9\u05dc \u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d5\u05e6\u05de\u05d9\u05d7\u05d4!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u05dc\u05d7\u05e5 \u05db\u05d0\u05df \u05dc\u05d4\u05d5\u05e8\u05d3\u05ea \u05d4\u05e1\u05e4\u05e8 \u05e9\u05dc\u05da https:\/\/vimeo.com\/542980562 \u05d0\u05e0\u05d9 \u05e9\u05de\u05d7 \u05e9\u05e0\u05d4\u05e0\u05d9\u05ea \u05de\u05d4\u05e1\u05e4\u05e8 \u05d5\u05d4\u05e1\u05de\u05d9\u05e0\u05e8 \u05d4\u05d7\u05d9\u05e0\u05de\u05d9 \u05e9\u05dc \u05e7\u05e8\u05d1 \u05de\u05d2\u05e2! \u05d0\u05d1\u05dc \u05e8\u05d2\u05e2, \u05d4\u05d4\u05ea\u05e8\u05d2\u05e9\u05d5\u05ea \u05dc\u05d0 \u05e0\u05d2\u05de\u05e8\u05ea \u05e9\u05dd. \u05ea\u05ea\u05db\u05d5\u05e0\u05e0\u05d5 \u05dc\u05e9\u05d1\u05d5\u05e2 \u05de\u05d3\u05d4\u05d9\u05dd \u05e7\u05d3\u05d9\u05de\u05d4, \u05d0\u05e0\u05d9 \u05d0\u05e9\u05dc\u05d7 \u05dc\u05db\u05dd \u05ea\u05d5\u05db\u05df \u05d1\u05e2\u05dc \u05e2\u05e8\u05da \u05e8\u05d1 \u05e2\u05d5\u05d3 \u05d9\u05d5\u05ea\u05e8. \u05d4\u05ea\u05db\u05d5\u05e0\u05df \u05dc-10 \u05e9\u05d9\u05e2\u05d5\u05e8\u05d9 \u05e7\u05e8\u05d1 \u05de\u05d2\u05e2 \u05e9\u05d4\u05dd \u05d7\u05d9\u05d5\u05e0\u05d9\u05d9\u05dd \u05dc\u05d7\u05dc\u05d5\u05d8\u05d9\u05df \u05dc\u05e9\u05d9\u05e4\u05d5\u05e8 \u05d4\u05de\u05d9\u05d5\u05de\u05e0\u05d5\u05ea \u05e9\u05dc\u05da! \u05dc\u05d4\u05d9\u05d5\u05ea \u05d7\u05dc\u05e7 \u05de\u05d4\u05e7\u05d4\u05d9\u05dc\u05d4 \u05e9\u05dc\u05e0\u05d5 \u05de\u05e2\u05e0\u05d9\u05e7 \u05dc\u05da \u05d2\u05d9\u05e9\u05d4 \u05dc\u05e9\u05e4\u05e2 \u05e9\u05dc \u05ea\u05d5\u05db\u05df [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-45363","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u05e1\u05e4\u05e8 \u05d0\u05dc\u05e7\u05d8\u05e8\u05d5\u05e0\u05d9 \u05e9\u05dc KRAV MAGA - Krav Maga Online<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/krav-maga-on-line.com\/he\/%d7%a1%d7%a4%d7%a8-%d7%90%d7%9c%d7%a7%d7%98%d7%a8%d7%95%d7%a0%d7%99-%d7%a9%d7%9c-krav-maga\/\" \/>\n<meta property=\"og:locale\" content=\"he_IL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u05e1\u05e4\u05e8 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